Yes 4 days of 90 degree heat. I personally like Fall (Autumn) I cannot stand the heat or the Sun. Sometimes I wish I was immortal just so that I will be able to see that damn thing burnout. Speaking of burn out I rode the bike for 20 minutes today for a total of just over 200 calories. I used my resistance band for a little bit but it was painful so it was limited.
My diet habits have slipped I am working on getting it back in order. It hasn’t been anything excessive but enough to annoy me after I do it.
Physically I feel really crappy, not because of the work out but because my general areas of pain have been acting up lately and I have been waking up really sore. Maybe it is time for a new mattress. I have my surgery September 10th and my activities will be limited. My biggest show will be this coming Saturday I am stoked!
Emotionally, I am fucked. I sit awake all night thinking how interesting it is that I do so well masking my feelings but have no issue writing about them in this blog. I never ask for sympathy, just because I’m in misery but I reckon it isn’t asking to much to send me some one to love.
Matt
