So Wednesday brings a new day and a new work out of sorts. Having to baby my left shoulder is annoying to say the least. It has thrown my entire work out off but I have made due.
I had a fish sandwich and some cottage cheese last night. I really felt like I was cheating so while it may not be considered cheating the fact that my thinking in food matters has changed is a positive. I do not know what we are eating today, pork chops I suspect.
I did 40 minutes on the bike and burned off a lil over 300 calories. I did some twists like I was doing the dance as I listened to some music. I am sad I can’t run I think I would have started jogging if I could.
I have a headache but I think it is related to my long day yesterday. I find my thoughts towards the secret person drifting away. I know in my heart I will always care about him but the fact is I can’t have him on my arm and that is what I know in my head. The heart and the brain, ah fuck em both. I am seeing some one special on Monday. I will let you know how it goes!
Love,
Matt
