I have to say I am disappointed I can’t work my arms like I used to it thrilled me building them up. However I do still do light lifting with them to not lose focus.
I had some eggs and toast, two of each instead of the four I used to consume over a month ago. I am drinking a lot of water also. Like I said yellow urine does mean you are dehydrated so I have to get mine to being clear again and I am sweating much more then I used to.
I did a half hour on my bike today and went for my walk which with this heat was pretty intense BUT I won 65.00 on scratch offs so it was worth it!
I may go out tomorrow I do not know yet. I know that beer is one of my major down falls but I think sitting around the house is not good for me either. Sure I get out and run errands but there is something about going to the bar/club and being with friends that gets my blood flowing.
I have been speaking to some one a lot these past few days. Perhaps it will work out for me. Of course as we all know I have that crush always lurking in the corner, of course that corner is like 22 hours away so I am slowly letting go. I will be there if he ever needs anything but he won’t give me what I want which is fine as long as he is happy I am.
Love and Peace,
Matt
